Step by step: Before using Body Slimming Machine, it is recommended to do some warm-up exercises or sauna, relax the muscles, and use some oil or talcum powder for a full-body massage to help massage the head and body. Massage should use a smooth start or soft massage head, while moving slowly and keeping the long shape forward.
✔ Cylindrical head massage is to stimulate the painful part of the muscle on the “massage therapist’s finger”, squeeze and vibrate with top substances to relieve pain, and relieve muscle tension and hard fat. At the same time, it vibrates at a speed of 2400-4000r/min, which can effectively reduce fat and achieve weight loss.
✔ The goal of the shower massage head is rougher, more wrinkled skin and soft fat. It can also help bond the surface and depth of fibrous tissue and eliminate fat. The recommended speed is 1600-2400 r/min. Foam massage head, the main points to be used in the body, including the body and the soles of the feet, the recommended speed is about 800 r/min. For physical therapy, please use disposable sanitary film sets (such as plastic wrap, etc.).
✔The hemispherical massage head can be used to massage the muscles that act on larger parts (such as back massage), and the exercised muscles lack passive movement. In super-intensity exercise or exercise, it helps prevent muscle fatigue and hardening, maintain joint flexibility, and reduce joint swelling. At the same time, vibration at a speed of 2400-4000r/min can effectively consume soft fat and help people lose weight.
(as of Jun 12,2021 22:12:09 UTC – Details)